When’s the last time you and your kid had a real conversation about feelings?

Not “how was your day” (fine). Not “what’s wrong” (nothing). But actually understanding how they experience emotions in their body – and sharing how you do too.

This class creates space for that. Kids will trace their bodies on large paper and fill them in with colours and shapes to show where emotions live. And parents? You’ll be doing the exact same thing right alongside them.

When your kid sees you drawing where worry sits in your belly or joy lights up your chest, something shifts. They realize emotions aren’t something to hide. They’re universal. They’re human. And it’s okay to feel them.

Kids develop language for what’s happening inside them. Parents get insight into how their child experiences the world. And you both walk away closer than when you came in.